ScreenZen

Pause Screens: Forces a pause screen before an app opens, similar to One Sec, adding intentional friction to impulsive app openings
Daily Open Limits: Configurable limits on how many times an app can be opened per day (e.g., five visits per day)
Per-Visit Time Limits: Maximum duration per app visit (e.g., 15 minutes per session)
Time-of-Day Rules: Different blocking rules can be configured for different times of the day
Cross-Platform Support: Available on iPhone, Android, Mac, and Windows
Highly Customizable: Tailored rules per app, time of day, and usage pattern

Name: ScreenZen
Brand: Ever Works
Availability: InStock

A completely free, cross-platform digital wellbeing app that provides customizable app blocking, pause screens, and daily usage limits to help users build healthier screen habits.